Ice Cream isanzwe: Ice cream gakondo, ikozwe muri cream, isukari, hamwe nuburyohe, ikunda kuba mwinshi muri karori.Ml 100 itanga ice cream isanzwe ya vanilla mubisanzwe irimo karori 200.
Ice Cream: Iyi verisiyo ikoresha amata make-yama mata cyangwa nibindi bikoresho kugirango ugabanye karori.Ibisa nkibi bya ice cream ya vanilla irimo karori zigera kuri 130.
Ice Cream: Ikozwe muri almonde, soya, cocout, cyangwa andi mata ashingiye ku bimera, amavuta yo kwisiga adafite amata arashobora gutandukana cyane mubirimo karori, bitewe nikirango nuburyohe bwihariye.
Dore ingero zimwe:
Breyer'"gakondo" amata ya vanilla ice cream ifite karori 170, garama 6 zamavuta yuzuye hamwe na garama 19 yisukari kubikombe 2/3.
Ibyishimo byo mu kirere'ibishyimbo bya cocout bishingiye kuri Madagasikari vanilla bifite karori 250 ku gikombe cya 2/3 gikora, garama 18 z'amavuta yuzuye, na garama 13 z'isukari.
Ibirimo Isukari: Ingano yisukari igira ingaruka cyane kubara kalori.Amavuta ya ice hamwe na bombo, sirupe, cyangwa isukari nyinshi izaba ifite karori nyinshi.
Amavuta yo kwisiga n'amata: Ibinure byinshi bigira uruhare muburyo bwa creamer hamwe na calorie nyinshi.Amavuta meza ya cream hamwe na butterfat nyinshi irashobora kuba irimo karori nyinshi.
Kuvanga-Ins hamwe na Toppings: Wongeyeho nka shokora ya shokora, ifu ya kuki,karamel irazunguruka, n'imbuto byongera umubare rusange wa calorie.Kurugero, igikombe gito hamwe nibice bya kuki bishobora kongeramo karori 50-100.
